Events & News

Reset Yoga for the Winter Solstice with Sound Bath SOLD OUT Thursday December 21st| 120 Minutes | In-person £15 | Join Emma and Adele to celebrate the turning of the year and returning of the light. A practice of movement, yoga nidra and gong bath. A chance to reset...

Whether you love or dread the season of winter, the seasons turn, eventually summer draws to a close, the harvest is done and the days become shorter, the darkness encroaches a little more into our lives. The autumn equinox, signals the beginning of this season,...

RETURNING for 2023 the 10 class pass. £80 for 10 classes valid for 3 months IMPORTANT INFORMATION ABOUT BOOKING Please DO book your space in advance. It is really important I know if you are coming or not So please please either press the button on Facebook or send me...

Join Emma and Adele for an early Summer Solstice celebration on 19th June 2022 with this calming and restful 3 hour workshop. Combining the powerful practices of Restorative Yoga, Gong Bath and Yoga Nidra this is your chance to slow down and find balance during what...

Rest Revolution, Reset and Rise. If you are longing for deep rest, this  half day workshop combining an experience of the embodied anatomy of the nervous system and ancient practices of rest, might be just what you need. Learning to rest is a skill, this workshop will...