by Emma Fryer | Mar 20, 2026 | Uncategorized
With a new Moon and Spring Equinox upon us it seems to be the perfect time for a reset. At it’s essence Equinox in Latin means ‘equal night’ on this day the light and darkness are in balance. Symbolically it represents the turning point in the...
by Emma Fryer | May 10, 2024 | Uncategorized
Join me at Paus Cambridge for a Sauna Session designed to perhaps melt away the working week. We will take some time to be in the sauna environment, with some gentle guided movement at your own pace with breath awareness. Take a cool down under the cool rain shower or...
by Emma Fryer | Apr 10, 2024 | Uncategorized
Thursday 20th June 6pm | 2 hours | In-person only £18 | Yoga at the Barn, Bourn. SOLD OUT – But message me for wait list. To celebrate the longest day of the year Come along and join Emma and Adele for a beautifully curated 2 hour practice of movement, yoga...
by Emma Fryer | Apr 10, 2024 | Uncategorized
Sunday 9th June | 10am | In-person only £45 | Yoga at The Barn, Bourn Emma invites you to join her for an exploration of the breath / prana and breathing in our Yoga practices. In terms of our asana / movement practice, restorative yoga and our yoga nidra practice....
by Emma Fryer | Feb 29, 2024 | Uncategorized
An hour of yoga and goats….. 08 Mar 2024, 19:00 – 20:00 29 Mar 2024, 18.00 – 19.00 Saffron Walden, Community Centre, Long Horse Croft, Saffron Walden CB11 4BL, UK Come and join us for an hour of yoga… with goats! The session starts with our goats...
by Emma Fryer | Feb 21, 2024 | Uncategorized
Dates for your diary for March I look forward to seeing you.
