Join me at Paus Cambridge for a Sauna Session designed to perhaps melt away the working week.
We will take some time to be in the sauna environment, with some gentle guided movement at your own pace with breath awareness.
Take a cool down under the cool rain shower or a plunge into the deliciously refreshing cool pools, before an optional second warming session.
Melt Away The Week’s Stresses With a Sauna Stretch
