by Emma Fryer | Jan 8, 2024 | Uncategorized
January Dates for your diary.
by Emma Fryer | Nov 14, 2023 | Uncategorized
Reset Yoga for the Winter Solstice with Sound Bath SOLD OUT Thursday December 21st| 120 Minutes | In-person £15 | Join Emma and Adele to celebrate the turning of the year and returning of the light. A practice of movement, yoga nidra and gong bath. A chance to reset...
by Emma Fryer | Sep 14, 2023 | Uncategorized
Whether you love or dread the season of winter, the seasons turn, eventually summer draws to a close, the harvest is done and the days become shorter, the darkness encroaches a little more into our lives. The autumn equinox, signals the beginning of this season,...
by Emma Fryer | Dec 21, 2022 | Uncategorized
RETURNING for 2023 the 10 class pass. £80 for 10 classes valid for 3 months IMPORTANT INFORMATION ABOUT BOOKING Please DO book your space in advance. It is really important I know if you are coming or not So please please either press the button on Facebook or send me...
by Emma Fryer | May 17, 2022 | Uncategorized
Join Emma and Adele for an early Summer Solstice celebration on 19th June 2022 with this calming and restful 3 hour workshop. Combining the powerful practices of Restorative Yoga, Gong Bath and Yoga Nidra this is your chance to slow down and find balance during what...
by Emma Fryer | Dec 14, 2021 | Uncategorized
Rest Revolution, Reset and Rise. If you are longing for deep rest, this half day workshop combining an experience of the embodied anatomy of the nervous system and ancient practices of rest, might be just what you need. Learning to rest is a skill, this workshop will...
