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The very trendy term ‘Self Care’

The very trendy term ‘Self Care’

I don’t know about you but this very trendy sounding term ‘Self Care’ is sneaking more and more into my awareness.  Lots of ‘experts’ seem to be using all sorts of phrases and images that I am not sure are particularly helpful to people...
Zoom Yoga

Zoom Yoga

Stepping out of in person and into online for the time being. Do join me for a weekly ‘Zoom’ practice on Wednesday evenings at 7.30pm. The practice will be gentle, you may want to have in addition to your mat, a cushion and a blanket nearby. (If you have a...
New Year, New Yoga Schedule – SUSPENDED

New Year, New Yoga Schedule – SUSPENDED

The following has been SUSPENDED due to Cambridgeshire being placed into a Tier 4 Lockdown.  I will of course update you all when I have positive news!   The New Year always seems to be full of promise and resolutions for a better year than the previous one....
Winter Solstice Pre Christmas Practice

Winter Solstice Pre Christmas Practice

As requested by a number of people I am happy to say that we will have a practice on Tuesday 22nd December at 10am. If you are going to attend please let me know. Feel free to adorn yourself in your Christmas leggings, jumpers or tinsel and fairy lights to get into...
Post Lockdown 2.0 Yoga Restart

Post Lockdown 2.0 Yoga Restart

Post Lockdown 2.0 Yoga Restart Hello All! So having examined all the advice from various Government sources as well as Yoga Alliance, Sport England, UK Active it seems to me that although we are being released from ‘Lockdown 2.0’ into Tier 2 we are able to...