by Emma Fryer | Jan 8, 2024 | Uncategorized
January Dates for your diary.
by Emma Fryer | Nov 14, 2023 | Uncategorized
Reset Yoga for the Winter Solstice with Sound Bath SOLD OUT Thursday December 21st| 120 Minutes | In-person £15 | Join Emma and Adele to celebrate the turning of the year and returning of the light. A practice of movement, yoga nidra and gong bath. A chance to reset...
by Emma Fryer | Sep 14, 2023 | Uncategorized
Whether you love or dread the season of winter, the seasons turn, eventually summer draws to a close, the harvest is done and the days become shorter, the darkness encroaches a little more into our lives. The autumn equinox, signals the beginning of this season,...
by Emma Fryer | Dec 21, 2022 | Uncategorized
RETURNING for 2023 the 10 class pass. £80 for 10 classes valid for 3 months IMPORTANT INFORMATION ABOUT BOOKING Please DO book your space in advance. It is really important I know if you are coming or not So please please either press the button on Facebook or send me...
by Emma Fryer | May 17, 2022 | Uncategorized
Join Emma and Adele for an early Summer Solstice celebration on 19th June 2022 with this calming and restful 3 hour workshop. Combining the powerful practices of Restorative Yoga, Gong Bath and Yoga Nidra this is your chance to slow down and find balance during what...
