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Winter Solstice Pre Christmas Practice

Winter Solstice Pre Christmas Practice

As requested by a number of people I am happy to say that we will have a practice on Tuesday 22nd December at 10am. If you are going to attend please let me know. Feel free to adorn yourself in your Christmas leggings, jumpers or tinsel and fairy lights to get into...
Post Lockdown 2.0 Yoga Restart

Post Lockdown 2.0 Yoga Restart

Post Lockdown 2.0 Yoga Restart Hello All! So having examined all the advice from various Government sources as well as Yoga Alliance, Sport England, UK Active it seems to me that although we are being released from ‘Lockdown 2.0’ into Tier 2 we are able to...
Girl On a Rock Yoga Schedule Winter 2020

Girl On a Rock Yoga Schedule Winter 2020

Classes are running on the following dates through until the end of the year at The Gardiner Memorial Hall in Burwell. Classes are £10 each. November Tuesday 3rd 10am Wednesday 4th 6pm Tuesday 10th 10am Wednesday 11th 6pm Tuesday 17th 10am Wednesday 18th 6pm Tuesday...
Yoga with your friends and pets.

Yoga with your friends and pets.

Who knew this social distancing and lockdown could actually bring such a wonderful positive. For the last month or so I have been teaching 3 groups of lovely ladies in garden settings (weather permitting!)  Although we have been on the whole pretty lucky all things...
Yoga News

Yoga News

On a dark Thursday in very early January in 2017 evening I sat waiting in a local school reception clutching a water bottle and a yoga mat.  In some new leggings and a t-shirt.  I was huddled into myself and 2 other people arrived. They smiled and made some...