by Emma Fryer | Aug 21, 2020 | Uncategorized
Who knew this social distancing and lockdown could actually bring such a wonderful positive. For the last month or so I have been teaching 3 groups of lovely ladies in garden settings (weather permitting!) Although we have been on the whole pretty lucky all things...
by Emma Fryer | Jun 5, 2020 | Uncategorized
On a dark Thursday in very early January in 2017 evening I sat waiting in a local school reception clutching a water bottle and a yoga mat. In some new leggings and a t-shirt. I was huddled into myself and 2 other people arrived. They smiled and made some...
by Emma Fryer | Aug 12, 2019 | Oils, Uncategorized
When it comes to plastic use reduction we are all trying our best to do our bit. Girl on a Rock has developed a couple of products that we think are better than their bottled rivals. The first of which is our solid shampoo bars. They are great both for travelling (no...
by Emma Fryer | Aug 28, 2018 | Down Time
Paus. Cambridge by ‘Bathing Under The Sky.’ Arriving at Paus, walking up the hill across the field through the entrance gate transports you immediately to a world away from nearby city life and hustle and bustle. The sight that greets you is a number of...
by Emma Fryer | Jun 22, 2018 | Oils
Our super face oil certainly helps my skin and that of many other converts too. However at certain times of the month my skin tends to go rogue and really gets unhappy. I have been doing lots and lots of research around helpful, hormonal balancing oils for skin. I...
