by Emma Fryer | Nov 26, 2020 | Uncategorized, Yoga
Post Lockdown 2.0 Yoga Restart Hello All! So having examined all the advice from various Government sources as well as Yoga Alliance, Sport England, UK Active it seems to me that although we are being released from ‘Lockdown 2.0’ into Tier 2 we are able to...
by Emma Fryer | Oct 12, 2020 | Uncategorized, Yoga
Classes are running on the following dates through until the end of the year at The Gardiner Memorial Hall in Burwell. Classes are £10 each. November Tuesday 3rd 10am Wednesday 4th 6pm Tuesday 10th 10am Wednesday 11th 6pm Tuesday 17th 10am Wednesday 18th 6pm Tuesday...
by Emma Fryer | Aug 21, 2020 | Uncategorized
Who knew this social distancing and lockdown could actually bring such a wonderful positive. For the last month or so I have been teaching 3 groups of lovely ladies in garden settings (weather permitting!) Although we have been on the whole pretty lucky all things...
by Emma Fryer | Jun 5, 2020 | Uncategorized
On a dark Thursday in very early January in 2017 evening I sat waiting in a local school reception clutching a water bottle and a yoga mat. In some new leggings and a t-shirt. I was huddled into myself and 2 other people arrived. They smiled and made some...
by Emma Fryer | Aug 12, 2019 | Oils, Uncategorized
When it comes to plastic use reduction we are all trying our best to do our bit. Girl on a Rock has developed a couple of products that we think are better than their bottled rivals. The first of which is our solid shampoo bars. They are great both for travelling (no...
