by Emma Fryer | Aug 21, 2020 | Uncategorized
Who knew this social distancing and lockdown could actually bring such a wonderful positive. For the last month or so I have been teaching 3 groups of lovely ladies in garden settings (weather permitting!) Although we have been on the whole pretty lucky all things...
by Emma Fryer | Jun 5, 2020 | Uncategorized
On a dark Thursday in very early January in 2017 evening I sat waiting in a local school reception clutching a water bottle and a yoga mat. In some new leggings and a t-shirt. I was huddled into myself and 2 other people arrived. They smiled and made some...
by Emma Fryer | Aug 12, 2019 | Oils, Uncategorized
When it comes to plastic use reduction we are all trying our best to do our bit. Girl on a Rock has developed a couple of products that we think are better than their bottled rivals. The first of which is our solid shampoo bars. They are great both for travelling (no...