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The very trendy term ‘Self Care’
I don't know about you but this very trendy sounding term 'Self Care' is sneaking more and more into my awareness. Lots of 'experts' seem to be using all sorts of phrases and images that I am not sure are particularly helpful to people who need to practice some self...
Zoom Yoga
Stepping out of in person and into online for the time being. Do join me for a weekly 'Zoom' practice on Wednesday evenings at 7.30pm. The practice will be gentle, you may want to have in addition to your mat, a cushion and a blanket nearby. (If you have a yoga...
New Year, New Yoga Schedule – SUSPENDED
The following has been SUSPENDED due to Cambridgeshire being placed into a Tier 4 Lockdown. I will of course update you all when I have positive news! The New Year always seems to be full of promise and resolutions for a better year than the previous one....
Winter Solstice Pre Christmas Practice
As requested by a number of people I am happy to say that we will have a practice on Tuesday 22nd December at 10am. If you are going to attend please let me know. Feel free to adorn yourself in your Christmas leggings, jumpers or tinsel and fairy lights to get into...
Post Lockdown 2.0 Yoga Restart
Post Lockdown 2.0 Yoga Restart Hello All! So having examined all the advice from various Government sources as well as Yoga Alliance, Sport England, UK Active it seems to me that although we are being released from 'Lockdown 2.0' into Tier 2 we are able to go back to...
Girl On a Rock Yoga Schedule Winter 2020
Classes are running on the following dates through until the end of the year at The Gardiner Memorial Hall in Burwell. Classes are £10 each. November Tuesday 3rd 10am Wednesday 4th 6pm Tuesday 10th 10am Wednesday 11th 6pm Tuesday 17th 10am Wednesday 18th 6pm Tuesday...
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Locations
Mandeville Hall, Burwell, Cambridge CB25 0AH
The Barn, Manor Farm, Bourn Cambridge CB23 2SH
Phone
01954 253535